Introduction to Ricky Fanning Jr.
Ricky Fanning Jr., born on July 21, 1987, is a renowned American professional Crossfit athlete. His name has become synonymous with excellence and dominance in the world of Crossfit.
Early Life and Background
Fanning was born in Mt. Clemens, Michigan, and later moved to Cookeville, Tennessee, where he currently resides. During his school – days in Cookeville, he was actively involved in sports. He played baseball and was an all – region second baseman. He also participated in football. After graduating in 2005, he received a baseball scholarship to Walters State Community College. However, he soon decided to end his baseball career. While working with the Cookeville Fire Department and continuing his studies at Tennessee Tech University, he developed an interest in Crossfit.
Career Highlights
Since 2010, Fanning has been a force to be reckoned with in Crossfit competitions. In 2010, he qualified for the South East Regional competition through sectional qualifying, marking the start of his Crossfit era. At the 2010 competition, he had five top – five finishes, including two wins. Although he had a setback in the rope – climbing section of the last event that year, he still showed great potential.
From 2011 to 2014, Fanning achieved an extraordinary feat. He won the title of “Best physical man on earth” four times in a row, finishing first in Crossfit competitions. His winning streak was remarkable, covering the world open and regionals during the 2012 – 2014 seasons. In 2015, he withdrew from individual competition and finished second in the world behind Matthew Fraser at the 2015 open. However, as part of his team Crossfit Mayhem Freedom, he started a new winning streak, finishing first in all categories in the Middle East in 2015. In 2015, 2016, and 2018, he led his team to first place in the team category at the Crossfit competition and won the league cup.
Impact and Influence
Fanning is not only a successful athlete but also a pioneer in the sport of Crossfit. He has won over $1.05 million from his four Crossfit competition wins and has received significant sponsorship from well – known brands like Reebok, Oakley, and Rogue Fitness. In early 2015, Reebok even released a shoe partially designed by him. He owns and operates Crossfit Mayhem, a gym in Cookeville, Tennessee, and is a member of the Crossfit Level 1 seminar.
Diet and Training Philosophy
Fanning has a unique approach to diet and training. He does not follow the traditional fitness diets or strict diet control that are popular in the fitness world. Instead, he listens to his body. He enjoys foods like peanut butter and drinks whole milk, which do not conform to traditional standards. His eating pattern often involves light meals during the day and a big meal with multiple protein shakes in the evening.
In terms of training, he works out several times a day and rarely takes days off. Unlike many athletes, he does not have a coach or a training analyst. Instead, he often trains with great athletes like Dan Bailey and James Hobart.
Conclusion
Ricky Fanning Jr. has left an indelible mark on Crossfit history. Although he may no longer be unbeatable, his brilliance and achievements will always be remembered. He has inspired countless people to get involved in Crossfit competitions and training, and his legacy will continue to influence the world of Crossfit for years to come.
